Isilda Da Costa

Meet Isilda

 

I'm a holistic health coach, who works as a personal trainer, group fitness instructor and health coach. I believe all areas of our life need to have a healthy balance or we will find dis-ease. I have many branches to my business because of this and love it all!

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All things wellness 

 

My blog is where I share some expert tips, latest research, client experiences and more..

Book a call

 

Your first call with me is free.  I am here to help you figure out your best health plan going forward.