"Oh yes"

"All the 'oh yes' moments so many! I trusted the journey with you and i am so glad I did!"

Thank you

"Thank you for helping me to help myself! I am further than I was a few months ago"


"I finally, after 10 years, am starting to feel like myself! I have come into my own."

Weight down

2 Kgs down when I haven't been able to lose weight for months!

The Health Shop 

The Gables Galleria 

Ezulwini, Eswatini


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Isilda Da costa

Health & Fitness expert

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