What is acceptance exactly?

My new autoimmune program, Acceptance to THRIVE, is all about accepting ourselves more deeply and accepting our bodies and diagnosis' completely.


The opposite of resistance is: Acceptance.

When we have acknowledgment that something is, it is fact. It doesn't mean that it won't change and that we cannot change it but that this is occurring and when we step into acceptance, we bring in a subtle vibration of peace. When we bring peace into whatever we do we are letting go of the suffering.


Eckhart Tolle explains acceptance, in A New Earth as, "Whatever you cannot enjoy doing, you can at least accept that this is what you have to do. Acceptance means, for now, this is what the situation in this moment requires me to do, and so I will do it willingly. Performing an action in the state of acceptance means you are at peace while you do it. That peace is a subtle energy vibration which then floats into what you do. On the surface acceptance looks like a passive state but in reality it is a active and creative state because it brings something entirely new into this world. This subtle energy vibration is consciousness and surrendered action is acceptance."


Surrender, accept, it is a super power. One you can access. One you can make use of that can propel you forward. Impact on the question you ask yourself after the event, learn to accept fully and embrace what it.


Acceptance to THRIVE- The mindset to heal autoimmune program for all my fellow chronics.





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Isilda Da costa

Health & Fitness expert

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